How To Use Your BLA

Vertical Exercise

Step-by-Step Instructions for Vertical Exercise

Although your BLA can be used anywhere and anytime, we suggest you clean your face and apply moisturizer (including your chin and neck area). Always clean your lipstick before placing your BLA in your mouth.

 

Step 1

Clean your face and apply moisturizer reaching all the way to the chin and neck area. This will prepare your face for exercise and will enhance the effects of BLA while reducing the risk of injury.

Step 2

Place the BLA vertically between your lips, resting the plastic ends on the upper and lower lips (Fig. 2).

This form will allow you to exercise when making the "ah!" expression and closing your mouth. You must repeat this form for 30 seconds, 3 times a week during the first month.

Beginners should gently hold the loop at the end of the device during exercise to prevent it from slipping. As the facial muscles get stronger, you will not need to hold the device.

BLA 'ah' position BLA closed mouth position
Figure 2

As your facial muscles become stronger, you should be able to increase the time from 30 to 60 seconds. Every month, you may increase the time of repetition as tolerated.

Step 3

After cleaning the BLA, place the device back into its plastic carrying case or anywhere as long as there is no tension on the device arms.

Step 4 (Optional)

Once you've finished your One-Minute Beauty Fitness™ routine, apply our Sacha Inchi Oil to your lips by gently biting down on the capsule to release the oil.  

Horizontal Exercise

Step-by-Step Instructions for Horizontal Exercise

Although your BLA can be used anywhere and anytime, we suggest you clean your face and apply moisturizer including your chin and neck area. Always clean your lipstick before placing your BLA in your mouth.

Step 1

Clean your face and apply moisturizer reaching all the way to the chin and neck area. This will prepare your face for exercise and will enhance the effects of BLA while reducing the risk of injury.

Step 2

Place the BLA horizontally between your lips, resting the ends in the corners of your mouth (Fig. 1).

This mode will allow you to exercise in "smile" and "oh!" facial expressions. Repeat this movement for 30 seconds, 3 times a week during your first month.

Beginners should gently hold the loop at the end of the device during exercise to prevent it from slipping. As the facial muscles get stronger, you will not need to hold the device.

BLA 'smile' positionBLA 'oh' position
Figure 1

As your facial muscles become stronger, you should be able to increase the time of repetitions from 30 to 60 seconds. Every month, you may increase the time of repetition as tolerated.

Step 3

After cleaning the BLA, place the device back into its plastic carrying case or anywhere as long as there is no tension on the device arms.

Step 4 (Optional)

Once you've finished your One-Minute Beauty Fitness™ routine, apply our Sacha Inchi Oil to your lips by gently biting down on the capsule to release the oil.

Care & Handling

Here are a few tips for keeping your BLA in the best shape possible:

  1. Always rinse your BLA with water using a soft toothbrush and an antimicrobial soap or a non-abrasive toothpaste.
  2. Do not bend the BLA in the opposite direction. This will ruin the tension that was designed for the exercises.
  3. Keep your BLA in the case in the open-arm position when not in use.
  4. Keep your BLA at room temperature, and do not expose it to excessive sunlight.
  5. DO NOT place your BLA in boiling water.
  6. DO NOT immerse or wash your BLA in chemical solutions or bleach.
  7. DO NOT use your BLA if improper cleaning and maintenance procedures have caused damage to the device.
  8. For sanitary precautions, you must not share your BLA with anyone.
  9. Always clean your lipstick before using your BLA.
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WARNING: PLEASE CONSULT WITH A PHYSICIAN BEFORE USING YOUR BLA IF YOU...

  • Have any facial/chin/neck injuries, deficiencies, or surgery
  • Suffer from Temporomandibular joint disorder (TMJ) or muscle dysfunction
  • Have jaw problems/clicking of the jaw
  • Are under a physician's care for any facial condition or disability
  • Feel any unusual or severe pain while exercising with BLA